Dorm-Friendly Exercises

Just because you’re living in a dorm doesn’t mean you have to let your fitness routine become dormant! There are many simple, yet effective, motions you can take to increase your muscle tone and cardio-respiratory endurance and fitness. Whether you’re looking to focus on a specific area or you desire a whole-body workout, we have […]

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Surviving Summer School

You made it! You finished another semester at Georgia Southern.  Now it’s time for a much needed break.  Unfortunately for you, that break has come to an abrupt end because you registered for a summer class.  Taking a summer class didn’t seem like a big deal back in March but now summer is finally here […]

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Finals Survival Guide

Well, it’s that time of year folks. Some of us are getting ready to walk across the stage in Paulson Stadium, some are gearing up for summer classes, and some will go home only to return to the ‘boro once again in the fall. No matter which of these categories you fall in to, one […]

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