Sexual Assault has unfortunately become pretty common today and I, Kellie Clendennin, pledge to put an end to sexual assault on Georgia Southern’s campus. One in five women and one in sixteen men are sexually assaulted in college, and we should make sure that we prevent this from happening here. Many of my personal friends […]Read More Sexual Assault Awareness
Have bags and dark circles under your eyes? Tired of drinking caffeine and still feeling sleepy? Cutting back on long nights out and getting more sleep can do the trick! Sleep is good for the body physically and mentally. There are so many benefits to getting 7 to 8 hours of sleep each night. It […]Read More Your Future Depends on Your Sleep, Go to Bed!
With the New Year in full swing and warmer temperatures becoming more common, people are contemplating change in hopes of doing better than the year before. However, change shouldn’t only be a New Year’s resolution or a spring break body challenge. Change can be throughout the year. I’ve struggled with wanting to start a new workout […]Read More Wellness Week GOALS
During my first weeks at Georgia Southern University, I met the University Wellness Ambassadors when they visited my Healthful Living class. Being a Public Health student, I knew that I had to get involved with this organization to gain experience. I was unaware that I would gain such a large amount of personal knowledge […]Read More Confessions of a University Wellness Ambassador