Hey, my name’s Sebastian and welcome to my blog. This blog is all about making sure that we all drink plenty of fluids. To start off, we’ll go through some of the perks of drinking water. Keeps your temperature normal Lubricates and cushions joints Protects your spinal cord and other sensitive tissues Gets rid of […]Read More The Answer is Clear
Every year, National Nutrition Month falls in March, and we at Wellness are excited to announce that for the first time ever, we will be joining in the celebration! The Wellness Ambassadors have been working hard to create a Nutrition Fair just for YOU! Join us March 22nd, from 11 AM- 2 PM in the […]Read More Good Nutrition is Our Mission
Pop, pop, pop! The smell of freshly popped kettle corn lingers in the air as you stroll through the Statesboro Main Street Farmers Market. The music plays as visitors chatter joyously with vendors and to each other. This, you will find, is the wonderful experience when visiting the market. Occurring on Saturday mornings from 9AM […]Read More The Campus Farmers Market is here!
As we are studying profusely for our finals this week, the University Wellness Program is reminiscing on the efforts and accomplishments of the Wellness Programs put on just for our Eagle Nation. These programs include: Worry-Free Wednesday, Stomp Out Stigma Week, Don’t Be That Guy/Girl (DBTG) Week, the Campus Farmers Market, Wellness Week, Sexual Assault […]Read More “Whale”abrating the End of the Year!
Hello, Eagles! Welcome back to Georgia Southern for the Spring Semester! Now that we are back from the long break, where we may have spent a little too long binge-watching on Netflix, it’s time to focus on this new year ahead of us. Our goals are all mapped out, and our planners are filled with […]Read More “Whale”come Back!