Hey, my name’s Sebastian and welcome to my blog. This blog is all about making sure that we all drink plenty of fluids. To start off, we’ll go through some of the perks of drinking water. Keeps your temperature normal Lubricates and cushions joints Protects your spinal cord and other sensitive tissues Gets rid of […]Read More The Answer is Clear
Every year, National Nutrition Month falls in March, and we at Wellness are excited to announce that for the first time ever, we will be joining in the celebration! The Wellness Ambassadors have been working hard to create a Nutrition Fair just for YOU! Join us March 22nd, from 11 AM- 2 PM in the […]Read More Good Nutrition is Our Mission
Pop, pop, pop! The smell of freshly popped kettle corn lingers in the air as you stroll through the Statesboro Main Street Farmers Market. The music plays as visitors chatter joyously with vendors and to each other. This, you will find, is the wonderful experience when visiting the market. Occurring on Saturday mornings from 9AM […]Read More The Campus Farmers Market is here!
Have you ever passed the Farmers’ Market on campus but didn’t stop because you’ve heard the produce is more expensive or you’re not sure what to do with it after you buy it? Well the University Wellness Program is here to clear that up for you. Most people think the Farmers’ Market is more expensive […]Read More Taste the Farmers’ Market
Welcome back Georgia Southern students! Hopefully everyone is getting back into the swing of things as we all prepare to take on another school year. While it is important to study, work hard, and have a little fun we can’t forget to take care of ourselves and stay well during these crazy 4 years. Maintaining […]Read More Wellabrate Good Times!
White collar, blue collar? How about a Green Collar job? Better yet, how about a Green economy, a green world! No Impact week is a chance of the Georgia Southern Community to get green with a week-long carbon cleanse. Just by lowering your impact with a few changes you can help benefit the planet AND […]Read More Make No Impact
Spring has sprung! The grass is greening and you should too! There are simple ways to green up your life TODAY and what you can do TOMORROW to spring into action! 1. Have a cookout Today: Call up some friends and have everyone bring a couple things to contribute to a meal. In no time […]Read More Be a Lean Green Machine