It’s finally summer. Soon, whether we’re taking summer classes or taking some time for ourselves, we’ll all be sweating buckets. During this hot season, dehydration can become dangerous. So, to prep for the summer, let’s talk about the importance of hydration, signs of dehydration, dehydration risk factors, how much/what to drink, and some tips. Why Hydrate? […]Read More Stay Hydrated for the Summer!
Sexual Assault has unfortunately become pretty common today and I, Kellie Clendennin, pledge to put an end to sexual assault on Georgia Southern’s campus. One in five women and one in sixteen men are sexually assaulted in college, and we should make sure that we prevent this from happening here. Many of my personal friends […]Read More Sexual Assault Awareness
Have bags and dark circles under your eyes? Tired of drinking caffeine and still feeling sleepy? Cutting back on long nights out and getting more sleep can do the trick! Sleep is good for the body physically and mentally. There are so many benefits to getting 7 to 8 hours of sleep each night. It […]Read More Your Future Depends on Your Sleep, Go to Bed!
Pop, pop, pop! The smell of freshly popped kettle corn lingers in the air as you stroll through the Statesboro Main Street Farmers Market. The music plays as visitors chatter joyously with vendors and to each other. This, you will find, is the wonderful experience when visiting the market. Occurring on Saturday mornings from 9AM […]Read More The Campus Farmers Market is here!
College can often feel more like a circus than where we go after high school to pursue our dreams. Maintaining grades, a job, boyfriend, girlfriend, parents, roommates, and other extracurricular activities, all while pursuing our career goals, can turn into quite the balancing act. Just like any circus performer, however, juggling everything at once takes […]Read More Coping with College
The grass is green, the breeze is cool, and the sun is out, tickling our skin as it bronzes. Summer is just around the corner, and many have gone home to work or take a break, or have chosen to expand their experiences with internships and other opportunities. Yet some chose to be studious and get […]Read More Surviving Summer Classes
Every spring semester, the Wellness department dedicates an entire week to educating students about the seven dimensions of wellness. Through several fun events and activities, students will learn ways to bring new, healthy habits into their current lifestyle. Wellness Week begins on February 8th with the Wellness Week Kickoff from 11am-1pm at the Rotunda. Join […]Read More Wellness Week 2016