The Campus Farmers Market is here!

Pop, pop, pop! The smell of freshly popped kettle corn lingers in the air as you stroll through the Statesboro Main Street Farmers Market. The music plays as visitors chatter joyously with vendors and to each other.  This, you will find, is the wonderful experience when visiting the market. Occurring on Saturday mornings from 9AM […]

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If it Fits, Eat It!

Another diet, or lifestyle, that many body builders, cross-fitters, and bikini bod gods are following is the “if it fits your macros” diet. Why is this diet followed by so many? Well, despite the meticulous, hardcore macro counting involved, this diet helps control the foods eaten based on personal goals without sacrificing the slice of […]

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Finding your Interests

College can feel a little overwhelmingly large sometimes and it’s easy to get lost in the crowd. We don’t always come into college with our same friends from high school and it can be hard to make new friends when you get here. Luckily, there are plenty of opportunities to join groups of people with […]

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Nutrition & You: Detox Diets

Detox diets- what are they, exactly? Well, these “diets” are short-term “cleanses”that most people follow to quickly lose weight, to give the body a fresh start from a long period of eating unhealthily or, generally, to detoxify the body. Juice cleanses, fasting, drinking only liquids (with no food), and restricting foods to only eating fruits and vegetables are […]

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Personal Development

What does Personal Development mean? If searched on the net, it is defined as the skills used to improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance quality of life and contribute to the realization of dreams and aspirations. Being a college student, it is hard to keep a balance […]

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