It’s finally summer. Soon, whether we’re taking summer classes or taking some time for ourselves, we’ll all be sweating buckets. During this hot season, dehydration can become dangerous. So, to prep for the summer, let’s talk about the importance of hydration, signs of dehydration, dehydration risk factors, how much/what to drink, and some tips. Why Hydrate? […]Read More Stay Hydrated for the Summer!
Taking summer classes is a splendid way to either get ahead of or catch up on the credit hours we need, but it comes with a unique problem: we’re learning the same 16 weeks’ worth of material in only 4 weeks. Cramming this much material into this little time can cause problems with […]Read More Start Summer with Success!
Why are pirates so Eco-friendly?….They always follow the three arrrrrrrs. All jokes aside I want to tell you a little bit more about different ways to save our environment! If we don’t take care of the environment, how can we expect it to take care of us? Reuse, Reduce, and Recycle are great ways to […]Read More Be like a Pirate and Participate in No Impact Week
Sexual Assault has unfortunately become pretty common today and I, Kellie Clendennin, pledge to put an end to sexual assault on Georgia Southern’s campus. One in five women and one in sixteen men are sexually assaulted in college, and we should make sure that we prevent this from happening here. Many of my personal friends […]Read More Sexual Assault Awareness
Pop, pop, pop! The smell of freshly popped kettle corn lingers in the air as you stroll through the Statesboro Main Street Farmers Market. The music plays as visitors chatter joyously with vendors and to each other. This, you will find, is the wonderful experience when visiting the market. Occurring on Saturday mornings from 9AM […]Read More The Campus Farmers Market is here!
College can feel a little overwhelmingly large sometimes and it’s easy to get lost in the crowd. We don’t always come into college with our same friends from high school and it can be hard to make new friends when you get here. Luckily, there are plenty of opportunities to join groups of people with […]Read More Finding your Interests
Detox diets- what are they, exactly? Well, these “diets” are short-term “cleanses”that most people follow to quickly lose weight, to give the body a fresh start from a long period of eating unhealthily or, generally, to detoxify the body. Juice cleanses, fasting, drinking only liquids (with no food), and restricting foods to only eating fruits and vegetables are […]Read More Nutrition & You: Detox Diets