How do you WELL?

Well.I.Am Week is a week that is purely focused on every spectrum of wellness. ¬†Wellness is a balance of the mind, body, and spirit leaving you with an overall feeling of well-being. playWELL Work hard, play hard- right? ¬†While all of the dimensions of wellness are all equally important, sometimes remembering to get out there […]

Read More How do you WELL?